Quantified aquilax

Report for Friday 18th of September 2020

Today I am 14520 days old and my weight is 81.6 kg. During the day, I consumed 1903.97 kcal coming from 93.89 g fat, 189.58 g carbohydrates and 67.08 g protein. Managed to do 0 push-ups, 0 crunches and walked 14326 steps during the day which is approximately 10.92 km.

Health

Age (days)
14520
Weight (kg)
81.6
Height (cm)
173

Nutrition

Calories (cal)
1903.97
Fat (g)
93.89
Carbohydrates (g)
189.58
Protein (g)
67.08

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14326

Media